Dumbbell Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.
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Product details
| Management number | 217880360 | Release Date | 2026/05/03 | List Price | $11.96 | Model Number | 217880360 | ||
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| Category | |||||||||
- ๐๏ธโโ๏ธ Comprehensive Dumbbell Workout System: 65 high-quality exercise cards designed for effective home workouts using only dumbbells. Perfect for all fitness levels, from beginners to experts.
- ๐ฏ Diverse Full-Body Training: Each card targets specific muscle groups, ensuring a well-rounded fitness routine. Includes exercises for upper body, lower body, and core strength.
- ๐ Proper Form Guidance: Each card includes detailed instructions and visual cues for correct exercise form, minimizing injury risk and maximizing effectiveness.
- โฑ๏ธ Flexible Workout Duration: Create quick 15-minute sessions or intense 45+ minute workouts. Perfect for fitting exercise into any schedule.
- ๐ง Science-Backed Approach: Incorporates the latest behavior change science to help make fitness a lifelong habit.
- ๐ Engaging Design: Beautiful, full-color print designs keep you motivated and make your fitness journey visually appealing.
- ๐ Endless Variety: Mix and match cards to create countless workout combinations, keeping your routine fresh and challenging.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and weโll be happy to help.
| UPC | 860009772236 |
|---|---|
| Color | Exercise Cards |
| Pages | 65 Pages |
| Format | Mini Calendar, Notebook |
| Binding | Calendar |
| Material | Cardstock |
| Brand Name | Habit Nest |
| Model Year | 2023 |
| Paper Size | A5 |
| Unit Count | 1.0 Count |
| Item Weight | 0.43 Kilograms |
| Part Number | CD-DMBLL-CARDS |
| Manufacturer | Every Damn Day, LLC |
| Model Number | CD-DMBLL-CARDS |
| Calendar Type | Weekly |
| Cover Material | Cardstock |
| Target Audience | Adult |
| Paper Dimensions | A5 |
| Item Dimensions L x W x Thickness | 5.75"L x 4"W x 1.75"Th |
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